Delicious, delicious, delicious! Even my meat loving husband thought these were swell. And he hates feta. I found these at Smitten Kitchen and modified to suite my tastes.
2 cans black beans
1 tbsp. cumin
2 tsp. garlic salt
olive oil
juice of 1 lime
red pepper flakes
1/2 cabbage, chopped
1 carrot, shredded
2 green onions, chopped
fresh cilantro, washed and chopped
feta cheese
Franks Lime/Chili hot sauce
flour tortillas
Rinse and drain the black beans. Place beans in bowl. Mix in cumin and garlic salt while slightly mashing the beans.
In a separate bowl, mix lime juice and oil oil until it emulsifies. Stir in a couple shakes of dried red pepper flakes. Add cabbage, carrot, green onions, and cilantro. Mix. Set aside.
Heat a skillet on medium heat with a little oil (I use coconut oil... whole other post on that). Place desired amount of bean mixture in tortilla. Fold. Cook tortilla on both sides until crunchy and beans heated through (approx 1-2 min/side). Remove from skillet. Add the cabbage mixture, feta, and hot sauce. Enjoy!
I promise these are tasty... my husband made fun of me until he ate one. Then he proclaimed (although not too loudly - he thinks vegetarians are a little odd) that they were 'pretty good and filling.' That would be a resounding 'Yes HONEY! These are delicious.' At least the way I read it. Low fat, cheap, and delicious!
Now he is hanging our artwork in our living room as we wait for our friend to arrive. He had to work late. Very late. And talk on the phone for 5 hours.
Here are some of the shots from yesterday's endeavor.
Posts
